Wednesday, June 25, 2014

Un-planned Reminders

I completed a Mindfulness course last winter where they gave us a sheet of stickers as an exercise to keep us from using technology to fill time.  The goal is to let your mind rest instead of always filling it with outside information. These 2 stickers have survived in my car.

They were initially there to keep me from grabbing my iPhone at stop lights, but when M&M asked why they were there I instinctively said that one is Michael and one is Mary. After some debate over who is yellow and who is red, they were pleased to be with me in spirit on my ride even when they're not in the back seat serenading me. 


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